Tackling Loneliness and Social Isolation...
With Music In Mind is a not-for-profit Community Interest Company based in South Wales offering a regular service for older people in the community. We do this through the running of singing and social groups, gentle exercise and social groups, and our new community hub, Y Galon, in Cowbridge.
Our mission is:
To improve the lives, and quality of lives, of older people through singing, exercising and socialising in the community.
To reduce social isolation and loneliness, and improve physical and mental wellbeing of older people.
Singing, Gentle Exercise and Social groups for people aged 50+ in Barry, Llantwit Major, Penarth and Cowbridge, Vale of Glamorgan.
You can find out more about our groups, including where you can find us, what we do, and how you can join in, here: Our Groups.
Latest News
Parkinson's Exercise Group
March 2, 2026Please note that unfortunately we are no longer running the Parkinson's Exercise Group at Y Galon. Our Parkinson's Support Group on the 2nd Wednesday of each month is continuing as usual - the next one is on 11th March, 2:30-4pm. More info on this group is available here.
Read MoreNo Knit and Natter or Soup and Social on 9th March
March 2, 2026Please note that we aren't able to run Knit and Natter or Soup and Social on Monday 9th March as staff will be away from Y Galon at a Carers Event. Côr Y Galon will be on as normal in the afternoon.
Read MoreNo Barry Exercise Group this week
February 16, 2026Please note that we're unable to run Barry Exercise Group this week, Friday 20th February, as staff are all needed for our weekend carers' trip. We'll be back as usual next week on 27th February. All other groups are running as usual.
Read More