Tackling Loneliness and Social Isolation...

With Music In Mind is a not-for-profit Community Interest Company based in South Wales offering a regular service for older people in the community. We do this through the running of singing and social groups, gentle exercise and social groups, and our new community hub, Y Galon, in Cowbridge.

Our mission is:

To improve the lives, and quality of lives, of older people through singing, exercising and socialising in the community. 

To reduce social isolation and loneliness, and improve physical and mental wellbeing of older people.

Singing, Gentle Exercise and Social groups for people aged 50+ in Barry, Penarth and Cowbridge, Vale of Glamorgan.

You can find out more about our groups, including where you can find us, what we do, and how you can join in, here: Our Groups.

Latest News

NEW Chair Fit and Relaxation

October 5, 2026

We are delighted that our Cowbridge Seated Exercise group pilot was a success, and we are now able to launch our new Chair Fit and Relaxation as a permanent group! Chair Fit and Relaxation is separate from our other Gentle Exercise groups, with some notable differences. Each session is one hour long, comprising half an... Read More ›

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Festive Foliage Fun

October 5, 2026

We're excited to host a lovely workshop on 2nd December where you can make a beautiful wreath, garland or centrepiece to take home and enjoy all Christmas! All materials and refreshments included, and proceeds will help us continue our valuable work in the community. If you're one of our members you can come and speak... Read More ›

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