Tackling Loneliness and Social Isolation...

With Music In Mind is a not-for-profit Community Interest Company based in South Wales offering a regular service for older people in the community. We do this through the running of singing and social groups, gentle exercise and social groups, and our new community hub, Y Galon, in Cowbridge.

Our mission is:

To improve the lives, and quality of lives, of older people through singing, exercising and socialising in the community. 

To reduce social isolation and loneliness, and improve physical and mental wellbeing of older people.

Singing, Gentle Exercise and Social groups for people aged 50+ in Barry, Llantwit Major, Penarth and Cowbridge, Vale of Glamorgan.

You can find out more about our groups, including where you can find us, what we do, and how you can join in, here: Our Groups.

Latest News

Easter Group Closures

March 11, 2026

This year our Easter break will be for one week, beginning 30th March. During that week all of our Singing and Exercise groups will be closed, and staff will be taking some annual leave, so if you need to contact us please email or leave a message and we'll get back to you as soon... Read More ›

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Parkinson's Exercise Group

March 2, 2026

Please note that unfortunately we are no longer running the Parkinson's Exercise Group at Y Galon. Our Parkinson's Support Group on the 2nd Wednesday of each month is continuing as usual - the next one is on 11th March, 2:30-4pm. More info on this group is available here.

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