Return of Gentle Exercise Groups in September

We are pleased to say that thanks to funding from GVS, we will be bringing back our gentle exercise and social groups in September! We are hoping to run one group in Barry (Friday afternoons), and one group in Cowbridge (Wednesday afternoons), but please keep an eye on our website and on the app for further confirmation of details of times, dates and exact locations.

We are really excited to be starting these again soon, and we'd love it if you could spread the word to anyone you know who may be interested. Don't forget the first session is free.

Watch this space for further information.